Thursday, September 30, 2010

Leaves 'N' Beans: Baking InHouse!

Freshly baked scones, biscottis, croissants, and breads are some of the new inhouse baked fare from Leaves 'N' Beans in Peoria Heights. Now that it's feeling more like fall, it's time to curl up with fresh ground coffee and a tasty treat with a book in the autumn sun. Check out L'n'B for FREE Wi-Fi, their full expresso bar, and Sunday Brunch!

L'n'B offers over 70 different types of coffee and more than 40 types of tea.
Let us know what your favorite item to order is and we may feature it!

Tell 'em Numéro sent ya!

Leaves 'N' Beans Roasting Co.
4800 N Prospect Rd, Peoria Heights, IL
309.688.7685
www.leavesnbeanscoffee.com

Words of Inspiration from Dina Emser

Could be good, could be bad...

Have you heard the one about the woman who was driving down the road minding her own business when she encounters a driver coming towards her, arms reaching out the window, fists shaking. As she gets nearer, she hears him yell in her direction the word, “Cow!” Naturally she feels quite indignant. How dare he? What has she done to deserve that?! She continues down the road, fuming a bit and muttering to herself about the rudeness of drivers these days, when what does she encounter but a small herd of cows leisurely crossing the road in front of her. Ahhh… now she understands. In that moment, her thoughts, beliefs, and feelings all changed. Before she sees the cows, it’s all about her rightness and his wrongness. She feels indignant, angry, disbelieving, and irritated. After she sees the cows and understands the man’s warning, she feels grateful, a bit embarrassed, even humble.

There are all kinds of events in our development as people, moments in time that are marked with our memories of life before the event and after. Some are milestones like first paycheck, first kiss, passing the driver’s license test, getting your first medal, saying “I Do,” and the birth of your first child. We have a recognition that what just happened is big! Life will never be the same again. And these important moments can have a pretty big build up; the preparation we must make in order to do the things that impact the course of our lives. We have some control of the build up that gets us ready and we also have choices about where to show up to have the experiences.

But some things just happen and we don’t get a chance to “build up.” Bombs drop, literally and figuratively, and something comes that we aren’t a bit prepared for. Words get spoken or actions occur that change everything.

Sometimes we wish hard for life to return to the way it was Before But instead, we are faced with living in the After.

So have you heard the one about the farmer whose horse ran away? His neighbors came running into his yard asking him how in the world he was going to plant his crop without his horse? The farmer simply replied, “Could be good. Could be bad.” The next day the farmer awoke to the sound of horses, and he saw that not only had his horse returned, he had brought several friends with him. Now the farmer had several horses to make the job of planting much easier.

Later that summer, the farmer’s son was working in the hayloft of the barn when he slipped, fell, and broke his leg. All of the farmer’s neighbors again came running to see how the son was feeling, asking the farmer, “How in the world are you going to get your crop harvested without the help of your son? What will you do?” The farmer calmly replied,” Could be good. Could be bad.” The farmer worked very hard, rising early in the morning and retiring late at night to harvest his crop while his son lie mending.

During that time, the civil war started. All of the boys of a certain age in the surrounding countryside were called to duty. His son, however, could not answer the call due to his broken leg. Many of those boys never returned home.

When you think of it, each moment is filled with potential beforeness and afterness. We never really know what is going to happen, and yet, we move through our lives.

What kinds of evidence do you more often look for—
could be good, or could be bad?

~Dina Emser

Dina Emser is a Professional Development Coach who partners with business professionals who are open to more "could be good." Call for a complimentary consultation (309.467.4429) or visit her website, www.dinaemser.com. You may also sign up for her free monthly newsletter, Life in Process.

Wednesday, September 29, 2010

9/30 Event: Don't forget! Preckshot Event

Preckshot Professional Pharmacy Special Event

Please join Wade and Jennifer Siefert, John Preckshot and the Preckshot Professional Pharmacy Staff on September 30th for an evening with David Zava, PhD., author of What Your Doctor May Not Tell You About Breast Cancer, and internationally-recognized researcher and lecturer in hormone regulation of breast cancer. Call early to reserve your attendance, as seating is limited. Call 309.679.2047 to reserve your spot today.

Hormonal Balance Can Help Save Your Life
-Breast Cancer is the number one health fear for women.

Non-Invasive Saliva Testing
-Through non-invasive saliva testing, it is possible to accurately measure hormone levels. The pharmacists at Preckshot are your local experts in this field, with over 76 combined years experience and working with practitioners all over the state of Illinois.

Talk with us today to learn how we might help you achieve optimal hormone balance. Start with a telephone call to us directly at 309.679.2047 and we'll make time to talk with you one on one about you! We'd love to have you join us for an evening with Dr. David Zava.

It will not only change your life...it may save your life.

Preckshot Professional Pharmacy
Heritage Square in Peoria Heights
www.preckshotpharmacy.com

Tune in to The Preckshot Hour
Saturdays at 9:00am on 1470WMBD

9/30 Event: June Restaurant, no ordinary dining experience

For any of you who have been to June, you know that it is not just a restaurant experience but an artistic experience as well. Your table serves as a gallery wall, your plate the canvas and your food the art. So if there is a very special occasion that you want to celebrate, or if you simply want to celebrate the fact that it's Wednesday, try June and all it has to offer. Photo by Jeffery Noble.

Tomorrow June hosts Spence Farms & Stewarts of the Land, once a month they prepare a dinner starring one of the farms they are privileged to partner with. Come join them this month to enjoy a five course tasting paired with wine at 6:30pm. Seats are $95 per person and seats are going fast. Call to make your reservation.

June Restaurant
4450 N Prospect Rd, Ste S1
Peoria Heights, IL 61616
Tue - Sat | 309.682.JUNE

www.junerestaurant.com

Tuesday, September 28, 2010

Is it Friday Yet? It's Five O'Clock Somewhere

In line with the Before & After theme of the month, here is part two of our special double feature of drink of the month. To kick this off we showcased an Apértif, a French term for a drink that is served prior to a meal in order to stimulate your appetite. A Digestif is a drink that is served after a meal to aide digestion. Local restaurant, Two25 concocted this refreshing cocktail. Photo by Dennis Slape.

Lemoncé
-Absolut Citron Vodka
-Limoncello
-Splash of Sweet & Sour
-Mint garnish
-Shaken & Strained

Get it at Two25, tell 'em Numéro sent ya!

Two25
225 NE Adams in the Mark Twain Hotel
Peoria, IL 61602
309.282.7777
www.two25peoria.com

Monday, September 27, 2010

Travel to Italy with WCBU!

Ciao! Explore the food, wine and culture of Italy's beautiful Amalfi Coast and Sicily. March 26th through April 5th, 2011. Plan next year's vacation today! Call the WCBU Travel line at (309) 677-4907.

Visit www.wcbu.org to explore Peoria's public radio station WCBU89.9!

Celebrating 40 Years of Music & NPR News

Friday, September 24, 2010

Portrait LIfe: Trusted for their Quality and Artistry


Trust Portrait Life photographers, Jeff and Julie Woods with your family portraits, wedding photography, and senior portraits. Their quality and attention to detail are impeccable.

Visit their site today and peruse their exquisite portfolio and plan for your holiday photos today!