BREATHE hits stands!

Good day everyone! Do you have a case of the Tuesdays, that feeling that it's not quite Monday but it's not quite the weekend either? I have a cure, pick up the newest issue of Numéro. Who says that the holidays have to be stressful? I think you'll find that a lot of things will become clear when you take a moment to just stop and breathe! And that is the focus of November, the air is crisp, the skies are a blank slate, and it's time to catch your breath. Remember, worry is like a rocking chair, it keeps you busy but gets you nowhere. Take a deep breath and start going places. Don't know where to start? Take a look at this month's issue!

Feature stories this month:

• Catch Your Breathe by Dina Emser
• Local Yoga by Pam Tomka
• Breathalyzers by Warren Brinegar
• Defining a Breathe of Fresh Air by H Wayne Wilson
• Sleep Disorders by Shelli Dankoff

Don't forget to check out all your favorite features such as 10 Things, Drink of the Month, Dish of the Month and our Events section! Pick up an issue at one of these locations!