Thursday, May 26, 2011
Make a Statement this Summer!
www.ApricotLanePeoria.com The latest outfits are on facebook!
Wednesday, May 25, 2011
Have you tried Publik House?
Tuesday, May 24, 2011
NEW MUSIC TUESDAY: Jared Bartman
Monday, May 23, 2011
Make this Memorial Day Memorable!
www.MackinawValleyVineyard.com
Got a tech-loving guy in the house?
Balance the Bar by Dina Emser
It is true that when the expectations we set for ourselves and others are a bit challenging, we strive towards growth and improvement, great ingredients for engagement. I’m not so sure that the reward/punish cycle is quite as effective as we believe or we wouldn’t be seeing such a profound level of discouragement in so many sectors of our society today.
While challenge is an important element for most of us in terms of our enjoyment and long-term satisfaction in our jobs, our relationships, and our personal growth, safety also needs to be in place before a challenge can be accepted. It can be a tender balance, but when an atmosphere of safety is present, it is easier for us to take on the challenges, prepared to make mistakes in order to learn and progress.
Imagine the bar is the one used in the Olympic event, the High Jump. First of all, who in their right minds would attempt the high jump without the big cushiony support providing a safe place to land on the other side? The improvements made to the landing area alone have changed the sport in terms of the strategies high jumpers now use to clear the bar. And here’s another important strategy: in the early rounds, the bar is set moderately low so that the participants can get their muscles and psyches warmed up for the later challenge. The bar is raised only in very small increments each time, building the jumper’s confidence and positive energy to succeed.
What if we used the same idea when setting the bar for others and ourselves? What if we started small and increased the challenge in small increments, training and warming each time so that the new advancement appeared doable rather than overwhelming? What if we acknowledged each new height with support, appreciation, and applause?
Understanding that challenge is a part of life and that we can meet each challenge as it comes, effectively and confidently, is a very important mindset for success. When you are tempted to set the bar high for yourself, your coworkers, or your children, look first at the sense of safety you have created. Do you feel safe to make a mistake, explore many options, experiment, and possibly make a mess in order to conquer the challenge? Do you feel supported to knock the bar right off the pins in order to take yourself and your colleagues, family, or company to the next level of excellence?
Embrace the tender balance of the bar
—allow safety to support each challenge.
Dina Emser
Dina is a Professional Development Coach who helps people make the most of their current circumstances. For more information about how she works with individuals and groups, and to sign up for her monthly ezine, Work in Progress, go to www.dinaemser.com.
Friday, May 20, 2011
When it comes to your meds, go custom!
We believe that all mankind is created equal. Custom Compounded Medications needed to treat our planet's diverse population in the other hand, are NOT. The world arena demands that we rise above the norm. Preckshot prepares medications with specially trained Pharmacists and Technicians and we are affiliated and compliant with the International Academy of Compounding Pharmacists. We obtain chemicals from an FDA-approved facility that verifies purity and content. Preckshot sends its preparations out for 'independent testing' for potency & sterility. Our Experts verify procedure, technique and accuracy, and our Laboratory is equipped with well over a half million dollars in equipment and inventory. Preckshot Professional Pharmacy in Peoria, Illinois practices the highest standards of modern prescription compounding on the planet. We "Preckshot Promise" to continue raisong the pharmaceutical bar on compound at a time...one patient at a time...
Check out the diverse array of services offered at www.PreckshotPharmacy.com
What a great gift for Father's Day...or any Day!
Thursday, May 19, 2011
Buy Two Sale Items, Get Third Free!!!
What's for Lunch? LUDY'S!
Ludy's Famous Cheeseburger
Just five minutes from Grand Prairie, in the heart of Kickapoo sits a family-owned saloon hailed by locals and out-of-towners as having the best burgers around. One inch thick and smothered in cheese, pickle, onion, and lettuce--this burger alone will leave you satisfied, but if you have room match it with the perfect brew and an amazing appetizer.
Planning an event, need Space?
Wednesday, May 18, 2011
See why it pays to be a fan!
Get ready for a "Meteor" Shower!!!
Come spend the whole day with something for every one in your family from 11 a.m. to 4 p.m. The day will be highlighted with a golf ball drop, where more than 1,000 golf balls purchased prior to and at the day’s event will be dropped from a helicopter, provided by Green Chevrolet, onto our front lawn.
Purchase a golf ball or two (or more) and you get a chance to win one of our prizes, which include:
• a photography session with Nellie Photography valued at $900
• a 32GB Apple iPad with WiFi + 3G (3G monthly service not included) provided by Better Banks
• an Amazon Kindle provided by Comcast Spotlight
• a round trip for two to Tampa, Florida on Allegiant Air. Generously sponsored by Allegiant Air
Golf Balls are 1 for $10, 3 for $25, 7 for $50, or 10 for $75 and can be purchased at the museum, on our website, or by phone.
Raffle Here is your chance to win a Microsoft Xbox 360 250GB Game Console with Kinect Bundle donated by Vision Care Center! $5 a chance, drawing will be held at 4:00 PM. Don’t miss your chance to win! Need not be present to win. Raffle License # R-27-11
Click here to buy Golf Balls and Raffle TicketsContact Jessica Setterlund, Special Events Coordinator, at (309) 686-7000, ext. 147 or jessica@lakeview-museum.org with any questions. Join us for The Night BeFORE! Friday, May 20, 7 – 10 p.m.
Whatcha Eatin' Wednesday: Jonah's
Friday, May 13, 2011
5/18 Garden Class, Cool Summer Foods!!
www.PeoriaParks.org
Saturdays in May Savings At Hoerr Nursery!
What are you doing tonight?
Monday, May 9, 2011
Friday, May 6, 2011
Catwalk with Azura and Noir!!!!
Hosted by:
Noir Tapas & Rendezvous Lounge :: www.thenoirbar.com
Azura Boutique :: www.azuraboutique.com
Happy Friday Happy Hour! Mint Julep
2 shots of bourbon
5 mint sprigs
Granulated sugar to taste
The mint julep is the official drink of the Kentucky Derby this weekend! Muddle the mint and sugar with a small amount of crushed ice, add bourbon, followed by additional ice. Sip at your leisure in the afternoon sun!
Submit your favorite drink recipe and you could be featured in an upcoming issue of Numéro!
Send to design@numeropublishing.com!
Thursday, May 5, 2011
Massage & Facial Event in Junction City!
Town Hall Building, Junction City
Come see, feel and smell the leading organic facial and body products carried by luxury spas
Introduction to products & benefits at 6:15
Free hand treatments
Socialize and enjoy lite refreshments
Register to win a free organic facial or body treatment
Complimentary 10 minute massages courtesy of our new massage therapists
Jesse Carter
Amanda Burton
Krystal Uppole
GOOD FOR YOUR SKIN
GOOD FOR THE EARTH
FREE OF PARABENS AND SULFATES
EXPERIENCE THE DIFFERENCE
Tuesday, May 3, 2011
NEW ISSUE!!!! BAR!
Articles featured:
- Balance the Bar by Dina Emser
- The Doors have closed on these Bars by H.Wayne Wilson
- Passing the Bar by Shanna Shipman
- Bar + Notes = Music by Pam Tomka
- Gold Bars by Shelli Dankoff